Westport, WI Health and Wellness Coaching for Stress Eating Habits Service Expanded

The extended service will be led by Kaitlin Rohowetz, who has over 10 years of experience in the field. As a certified health and life coach, she provides actionable tips and strategies for regaining control over eating habits.

For more information, visit: https://madisonbetterbody.massagetherapy.com

With the latest move, the clinic now offers guidance on how to achieve sustainable lifestyle goals and develop healthy eating habits. The personalized coaching service aims to reduce the formation of bad habits as a result of stress at work or at home.

Personalized coaching from A Better Body can help clients manage cravings and eat healthier. Harvard health studies show that stress-related eating triggers hormones that make high-fat, sugary foods more appealing. Persistent stress releases cortisol, which increases appetite.

Kaitlin Rohowetz has helped women overcome body image issues and empowered them to advance in their careers with the excess energy they feel. Her Total Transformation Breakthrough sessions use habit-building research and results-based methods to help clients feel better about their bodies.

Her service discusses the benefits of meditation in managing stress, as well as the importance of exercise and social support.

In addition to the wellness coaching service, clients can book a variety of massage treatments tailored to areas of pain, tension or discomfort. These include Swedish massage, deep tissue massage, hot stone and myofascial massage.

A Better Body therapists conduct an initial consultation with each client to identify problem areas. Their holistic solutions are designed to naturally care for clients’ bodies while promoting overall well-being.

A recent client said: “I thought Kaitlin was a great life coach. I loved how we started each week with what was going right based on the goals set from the previous weeks. I found it a reinforcement, starting with what was going well versus what wasn’t going well. It served as a reminder that even a small step in the right direction is still a step in the right direction.”

Those interested in learning more can visit: https://madisonbetterbody.massagetherapy.com

Contact information:
Name: Kaitlin C. Rohowetz
Email: send email
Organization: A better body
Address: 6417 Odana Rd Suite 25, Madison, WI 53719, USA
Website: http://madisonbetterbody.massagetherapy.com/

Release ID: 89079491

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