Men’s fertility also decreases with age – Here’s what you need to know if you decide to wait to have children
From the age of 40, fertility tends to decrease. Image source: Christoph Burgstedt/Shutterstock.com While women are often reminded of their “biological clock,” many men just...
The 4 best morning drinking habits to support gut health
A healthy gut microbiome helps control your gut health. Your gut microbiome is made up of trillions of microorganisms, some of which are “good for...
Keep Your Heart Healthy With These Lifestyle Habits!
An increased incidence of heart attacks is not an issue to be taken lightly. News of Raju Srivastava’s heart attack during a gym session has...
200 Best Short Girl Names With Meanings (2022)
A new baby girl is such a bundle of joy. In fact, Joy makes a fantastic name for a girl to define this feeling of...
This is the #1 Diabetes Symptom People Ignore – Best Life
Diabetes is a chronic health condition that affects the body’s ability to convert food into energy. Currently, over 37 million Americans — about one in...
The Best Eating Habits to Have When You’re Over 50 – Eat this, not that
Though we wish we could turn back time, aging doesn’t stop for anyone. Therefore, it is important to maintain overall body health as much as...
Why can a lung transplant give you a second life? what you need to know
The first lung transplant took place in India in 2012, but since then, despite advances in technology, the lack of donors has meant that many...
Eat like the oldest people in the world – eat this, not that, with this 1-day plan
Most of us would probably like to live long, healthy lives. But the real question is how can we do that? Research has shown that...
User engagement regarding the effectiveness of a digital lifestyle intervention (the HealthyMoms app) in pregnancy
Goldstein, RF et al. Pregnancy weight gain across continents and ethnicity: systematic review and meta-analysis of maternal and infant outcomes in more than one million...
Drinking Kombucha Can Boost Your Immune System – Best Life
Since the COVID-19 pandemic swept the world two years ago, our immune system has come first for many of us. In fact, a recent survey...